We all want to take good care of our bodies, but let's face it – every now and again, we slip up. Between lost sleep, fast food, and the modern stress and anxiety of our everyday lives, sometimes our bodies are put through the ringer. And no matter what Cosmo says, that fourth glass of red wine is not helping you, sister!
Our bodies are incredible machines that do a lot for us. And we need to show a little more appreciation for the fantastic, organic machines we live inside! Give your body a little love today, it works hard to keep you moving, breathing, and living like a champ!
Every organ in the body has a specific role, but some organs have double duties, sometimes triple or quadruple! These powerhouse organs perform a litany of necessary jobs that keep us alive and functioning well.
The liver is one of these powerhouse organs. Did you know that the liver isn't just responsible for the detoxification of your body? It filters all the blood from your digestive tract, creates bile to break down fats, and produces proteins that help your body heal itself when its hurt! What a trooper.
So, why not say a big thank-you to your precious liver today? We have a list of 17 natural, delicious foods that will help give your liver the boost it needs to perform at optimal capacity.

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