High Levels Of Intense Exercise Can Shave 9 Years Off Your Biological Age
If you workout on a regular basis, you know just how good for your health exercise can be. It doesn’t just improve your physical health, it improves your mental and emotional health too, and that’s huge! But if you needed just one more motivating factor for your next workout, we’ve got one: a study conducted at Brigham Young University discovered regular exercise can take up to nine years off your biological age.
ADVERTISEMENT
High Levels Of Intense Exercise Can Shave 9 Years Off Your Biological Age
Share On Facebook
ADVERTISEMENT
Now, while this may not really be the fountain of youth, it's still quite the discovery. Regular periods of intense exercise has the potential to actually shave up to a decade off your biological age, slowing the aging process by a remarkable degree.
Click NEXT to learn more!
ADVERTISEMENT

Share On Facebook
You May Like
You May Like


HOME | Privacy Policy | Contact
Survley.com © 2017. All rights reserved

survley.contact@gmail.com | FB App Privacy Policy

This site is not part of the Facebook website or Facebook Inc.
Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

Disclaimer: All content is provided for fun and entertainment purposes only